For both men and women
Are you ready to embark on a journey towards a healthier more fit you? Our coaching program is designed for individuals who are committed to making lasting changes in their lives. Whether you're aiming to shed those extra pounds, build lean muscle, or simply adopt a healthier lifestyle, I work to guide you every step of the way towards success for the short term & long term.
What Sets Us Apart:
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Personalized Approach: Say goodbye to one-size-fits-all solutions. Our coaches tailor diet and training plans to suit your unique needs, preferences, and fitness level.
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Expert Guidance: Benefit from the knowledge and expertise of our seasoned coaches who are well-versed in the latest fitness and nutrition trends. Receive science-backed advice to optimize your workouts and fuel your body effectively.
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Accountability: We understand that consistency is key. Our coaching program provides the accountability you need to stay on track. Regular check-ins, progress assessments, and goal-setting sessions will keep you motivated and focused.
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Nutritional Guidance: Achieving your fitness goals is not just about sweating it out in the gym. Our coaches will work with you to create a sustainable and balanced nutrition plan that complements your training regimen.
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Flexible Training Plans: Life can be unpredictable, but your fitness routine doesn't have to be. Our coaches will develop flexible training plans that adapt to your schedule and preferences, ensuring you can stick to your fitness journey without feeling overwhelmed.
Program Includes:
- Access 2.0 Lifestyle Coaching App
- Join 2.0 Lifestyle Community
- Body Metrics Tracking
- Weekly Fitness & Health Education
- Exclusive Challenges & Rewards
- Weekly Checkins
- Customized Macros
- Complete Training Plan
- Supplementation Guidance
- 24/7 Coach Access & Support
Upon purchasing you will receive an email to access the 2,0 Lifestyle Coaching app within 24 hours. Once you download the app you will take a questionnaire to get started. Upon filling that out I will reach out to you in the app to get started working together. After your initial consultation your program will be ready within 2-3 days through the 2.0 Lifestyle Coaching app.
For questions email: Joec2.0@the20lifestyle.com
